Me, My House & I with Brigitte Gall | Episode Summary


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Brigitte Gall
 





 
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Brigitte needs some work on her right hook, her jab, her left upper cut…well, Brigitte needs work on everything when she lands a role as a female boxer. She’s a little out of shape. She decides to build a home gym so she can run, lift and punch her way into top fighting condition. Her basement is now mould-free and newly insulated making it the perfect place for her boxing fitness centre. Brigitte installs a DriCore base topped with laminate to give her a durable cushioned floor on which to practice her footwork. She paints the ceiling to provide an illusion of greater height. After some drywall and a paint job, she has a gym that would make Rocky proud.

Choosing Home Gym Equipment
Installing Home Gym Flooring
Spray-Painting a Ceiling
















Building Materials, and Sico paint

BMR/Builders Warehouse
3636 Innes Rd.
Orlean, ON K1C 1T1
p. 613-824-2702

Exercise equipment and location

Fitness Depot
499 Industrial Ave.
Ottawa, ON K1G 0Z1
p. 613-247-8888

DriCore flooring system
DriCore


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